My name is Tobias Mist (MCSP) and I am the founder of Physiotherapy and Fitness. Physiotherapy and Fitness is a multidisciplinary health and fitness service based in Milton Keynes. Many of my face-to-face services are also available virtually through Skype, Zoom or WhatsApp video calling. Rather than listing my years of experience, qualifications and post graduate training, I want to take this opportunity to talk about you.
Firstly, let me thank you for visiting my website and congratulate you on making a positive step towards investing in your health. Whether you are struggling with pain or you are just looking for advice on becoming healthier and fitter, I can help. I understand that pain can come in many forms and at times be debilitating. It may be preventing you from going to work, spending time with your friends and family or participating in the things that you love.
Let me reassure you that your pain will not require you to commit to a costly passive treatment package, it is highly unlikely that you will need to be referred for a scan or imaging, and it is extremely rare that you will require an operation. However, what is certain is that I will educate you as to what is driving your pain, why it has not resolved and most importantly, with my support you will be empowered to manage your own recovery.
For those of you who have had physiotherapy, osteopathy or chiropractic treatment in the past you will understand how seldom a problem is resolved with just passive treatment such as massage, manipulation and acupuncture. Although initially, I may offer you these to help reduce your symptoms, they are not a long term solution. As such, your treatment will evolve so that you will be perfectly equipped with all the knowledge and rehabilitate exercises that you will need to progress towards pain-free movement.
Whilst I believe my approach can help get you back to doing the things you love, I feel it is important that you share my confidence. For this reason, I will offer you a free no-obligation telephone assessment service before you book your first appointment. This is to ensure that you are not committing to spending your money without feeling fully informed and to help you decide if I am the right person for you.
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Finally, if there is any other service that will complement your treatment or goals and it something that I do not offer, then I’ll be happy to refer you to an expert in that field.